A little yes

“It’s brave to be intentional to make small, healthy decisions because it goes against our human nature to put effort into the things that are seemingly insignificant… a little yes can be a step in the right direction, even if it isn’t a leap.” – Annie F. Downs, 100 Days to Brave

Bravery

Deep within all of us is a yearning to be brave. – Gary Haugen

A step at a time

We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appears, discovering that we have the strength to stare it down. // Eleanor Roosevelt