Public Service Announcement

This is going to be a hell of a week.

Take care of yourself.

Whatever you need to do to help alleviate stress, do it in spades!

Exercise; talk with people who make you laugh; wear comfy clothes when you can; sleep well & eat well… & maybe some comfort food on Tuesday; and, most importantly: only watch the news & election updates in small doses.

Take care, be kind to others, and know that “all shall be well” (Julian of Norwich).

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